AQUA / FITNESS IN WATER

Low impact doesn't mean low intensity.

Watch a class

See what a session with Anna looks like. Low impact, full effort, at your level.

00:00/00:00

Training in water, built around you.

Personalised fitness training in the water, with a clear plan and real progression.

Who it helps: people who prefer exercising in water; people returning to exercise after a break; anyone who wants more direction and attention than a general aqua class.

What coaching involves: a programme of water-based sessions built around your goal; demonstrations for every exercise; weekly check-ins and adjustments; one in-person assessment in your first paid month.

Pool location and any pool-entry costs are confirmed with you before you start.

NZ$89/week. First month paid upfront.

Enquire about Aqua